
Super Awesome You: Brave Enough Today
Welcome to Super Awesome You: Brave Enough Today, a podcast for people who are done letting self-doubt run the show.
If you’ve ever talked yourself out of something your heart wanted… if you’ve waited until you were “ready” or “perfect” or “more confident” then this space is for you.
Hosted by Sam Abousalbi (a neurobiology grad, marathoner, and former spin instructor turned mindset mentor) each episode blends science, soul, and small steps to help you move forward, even when your inner critic is loud.
This is honest encouragement for the over-thinkers, the dreamers, and the ones who keep showing up.
You don’t have to be fearless. You just have to be brave enough today.
Podcasting since 2022 • 80 episodes
Super Awesome You: Brave Enough Today
Latest Episodes
[Repost] How do you make yourself unstoppable? (aka the power of mantras and why I think they work)
Happy 1st of July everyone! I'm taking this week off for the holiday, will be back soon with new episodes! Please enjoy one of the most popular episodes of the show and keep on being super awesome!This week we tackle ma...
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9:03

Are you constantly telling yourself you'll do it tomorrow?
Do you find yourself always saying, “I’ll do it tomorrow”? Sam dives into the powerful realization that the motivated, ready version of you only comes into being when you start today. Learn how to overcome procrastination born of fear, set smal...
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Season 3
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Episode 24
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15:55

Are You Staying on the Journey Long Enough to See Results?
Do you ever feel like quitting because you’re not seeing progress fast enough? Sam shares a powerful metaphor about riding the same bus route from a recent book he read (4000 Weeks: Time Management for Mortals) where the first stops look the sa...
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Season 3
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Episode 23
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13:35

What Are the 3 Pillars Behind Every Self-Help Book?
After a decade of reading countless self-help and personal development books, Sam reveals the three foundational principles that underpin them all: being present, showing up, and letting go. Dive into how mastering these pillars can...
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Season 3
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Episode 22
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14:58

[Repost] Why it's so difficult to start things (and what to do about it) - a brief talk on activation energy
Hi everyone! Taking a little mid-season break for a couple of weeks. Hope you all enjoy the unofficial beginning of summer!We talk about activation energy, chemical reactions, and how it relates to motivation and your goals. We al...
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Season 3
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10:07
