
Super Awesome You: Brave Enough Today
Welcome to Super Awesome You: Brave Enough Today, a podcast for people who are done letting self-doubt run the show.
If you’ve ever talked yourself out of something your heart wanted… if you’ve waited until you were “ready” or “perfect” or “more confident” then this space is for you.
Hosted by Sam Abousalbi (a neurobiology grad, marathoner, and former spin instructor turned mindset mentor) each episode blends science, soul, and small steps to help you move forward, even when your inner critic is loud.
This is honest encouragement for the over-thinkers, the dreamers, and the ones who keep showing up.
You don’t have to be fearless. You just have to be brave enough today.
Podcasting since 2022 • 77 episodes
Super Awesome You: Brave Enough Today
Latest Episodes
What Are the 3 Pillars Behind Every Self-Help Book?
After a decade of reading countless self-help and personal development books, Sam reveals the three foundational principles that underpin them all: being present, showing up, and letting go. Dive into how mastering these pillars can...
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Season 3
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Episode 22
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14:58

[Repost] Why it's so difficult to start things (and what to do about it) - a brief talk on activation energy
Hi everyone! Taking a little mid-season break for a couple of weeks. Hope you all enjoy the unofficial beginning of summer!We talk about activation energy, chemical reactions, and how it relates to motivation and your goals. We al...
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Season 3
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10:07

[Repost] Identifying as a shortcut to achieving your goal - identify as a winner long before you are
Hi everyone! Taking a little mid-season break for a couple of weeks. Hope you all enjoy the unofficial beginning of summer!This week we talk about how identifying as a champion/winner/achiever long before you reach your goal is he...
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Season 3
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10:21

Do You Ever Ask Yourself, ‘What Am I Doing?’
Have you ever paused in the middle of pursuing your dream and wondered, “What am I doing?” This week, I explore that all-too-familiar moment of self-doubt, why your brain tries so hard to keep you safe (and stuck), and how you can embrace uncer...
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Season 3
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Episode 21
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16:04

Can Your Brain Actually Change at Any Age?
Ever believed you were too old or stuck in your ways to learn something new? This week, I dive deep into the fascinating science of neuroplasticity — the brain’s incredible ability to adapt, grow, and rewire itself at any stage of life. Discove...
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Season 3
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Episode 20
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12:32
