Super Awesome You: Brave Enough Today
Welcome to Super Awesome You: Brave Enough Today, a podcast for people who are done letting self-doubt run the show.
If you’ve ever talked yourself out of something your heart wanted… if you’ve waited until you were “ready” or “perfect” or “more confident” then this space is for you.
Hosted by Sam Abousalbi (a neurobiology grad, marathoner, and former spin instructor turned mindset mentor) each episode blends science, soul, and small steps to help you move forward, even when your inner critic is loud.
This is honest encouragement for the over-thinkers, the dreamers, and the ones who keep showing up.
You don’t have to be fearless. You just have to be brave enough today.
Super Awesome You: Brave Enough Today
What Are the 3 Pillars Behind Every Self-Help Book?
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Season 3
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Episode 22
After a decade of reading countless self-help and personal development books, Sam reveals the three foundational principles that underpin them all: being present, showing up, and letting go.
Dive into how mastering these pillars can bring calm, focus, and fulfillment to your journey. Whether you’re new to self-improvement or a seasoned reader, this episode offers a fresh, practical perspective on what really matters.
If today’s episode resonated, you’ll love Brave Enough Today—my weekly newsletter for anyone learning to trust themselves again. Subscribe here: https://substack.com/@superawesomeyou
