Super Awesome You: Brave Enough Today
Welcome to Super Awesome You: Brave Enough Today, a podcast for people who are done letting self-doubt run the show.
If you’ve ever talked yourself out of something your heart wanted… if you’ve waited until you were “ready” or “perfect” or “more confident” then this space is for you.
Hosted by Sam Abousalbi (a neurobiology grad, marathoner, and former spin instructor turned mindset mentor) each episode blends science, soul, and small steps to help you move forward, even when your inner critic is loud.
This is honest encouragement for the over-thinkers, the dreamers, and the ones who keep showing up.
You don’t have to be fearless. You just have to be brave enough today.
Super Awesome You: Brave Enough Today
How to create a practice of discipline (because motivation will *not* always be there)
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Super Awesome Mix
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Season 3
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Episode 11
Motivation vs. discipline gets thrown around a lot online. Let's break that down, and talk about what it really means when someone says "discipline over motivation".
P.S. Next week I'll be off celebrating my 40th birthday, so I'll instead be publishing an episode from my Super Awesome Mix podcast episode with Matt on my 12 songs that help me reflect on my 4 decades so far!
If today’s episode resonated, you’ll love Brave Enough Today—my weekly newsletter for anyone learning to trust themselves again. Subscribe here: https://substack.com/@superawesomeyou
