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The Forward Theory
Confidence doesn’t come first—movement does. The Forward Theory is a podcast about building self-belief through action. Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything:
Movement → Confidence → Momentum → More Confidence → Movement. If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your mindset, rebuild trust in yourself, and start creating real momentum one step at a time. You don’t need to be ready. You just need to move.
(Formerly "Super Awesome You" and "Super Awesome Runner")
The Forward Theory
[Mini Episode] You can do great things -- you already do!
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Season 1
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Episode 43
This week is a mini episode on how you can do great things... because you already do!
Have any comments/suggestions/ideas/stories to share for season 2? Reach out @superawesomeyou on Instagram or reach out via email! (www.superawesomemix.com)
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