Super Awesome You: Brave Enough Today
Welcome to Super Awesome You: Brave Enough Today, a podcast for people who are done letting self-doubt run the show.
If you’ve ever talked yourself out of something your heart wanted… if you’ve waited until you were “ready” or “perfect” or “more confident” then this space is for you.
Hosted by Sam Abousalbi (a neurobiology grad, marathoner, and former spin instructor turned mindset mentor) each episode blends science, soul, and small steps to help you move forward, even when your inner critic is loud.
This is honest encouragement for the over-thinkers, the dreamers, and the ones who keep showing up.
You don’t have to be fearless. You just have to be brave enough today.
Super Awesome You: Brave Enough Today
Why it's so difficult to start things (and what to do about it) - a brief talk on activation energy
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Season 1
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Episode 35
We talk about activation energy, chemical reactions, and how it relates to motivation and your goals. We also talk about catalysts and how to make things easier!
This week's song of the week is Mount Everest by Labrinth.
If today’s episode resonated, you’ll love Brave Enough Today—my weekly newsletter for anyone learning to trust themselves again. Subscribe here: https://substack.com/@superawesomeyou
