Super Awesome You - Achieve your goals and conquer your motivation
You know how it's easy to be encouraging to your best friend? And just as easy to be mean to yourself and count yourself out? Did you know there's biology behind that?
Each episode covers how our neurobiology tries to help, but often gets in the way of us achieving our goals. We'll talk about steps to take to push past those barriers, and be the very best (super awesome) you!
The host, Sam, holds a degree in Neurobiology and has been obsessed with motivation, goals, psychology for nearly a decade now. He is a former spin instructor, a current runner & marathoner, an entrepreneur, and podcaster.
Super Awesome You - Achieve your goals and conquer your motivation
Are you letting fear stand in the way of your success?
This week we talk about how fear can stand in our way, and what to do about it. I know I certainly drive myself crazy because I often know what I need to do to grow my business, but I am afraid to take the steps to do it. I end up standing still rather than make progress, and that helps no one.
This week's song of the week is Blessings by Big Sean & Drake. (Such a good song, and a good reminder hopefully that we have a lot to be grateful for!)
You can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630
