Super Awesome You: Brave Enough Today

Are you addicted to your phone? (here's why, if so, and what to start to do about it)

Season 1 Episode 31

If you're like me (and arguably most people), then you may feel addicted to your phone. I know I certainly am. Here's why we're so easily drawn to our phones from a biological point of view, and some quick tips on what to do about it.

The song of the week is "All I do is win" by DJ Khaled, because of course it is.

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